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type média: dvd

Extreme home fitness 12 DVDs

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P90X is a revolutionary system of 12 highly intense workouts on 12 DVDs, designed to transform your body in 90 days.

01 Chest & Back. Targeted strength and definition workout emphasizes two classic upper-body exercises.
02 Plyometrics. Explosive jumping cardio routine proven to dramatically improve athletic performance.
03 Shoulders & Arms. ...
04 Yoga X. ...
05 Legs & Back. ...
06 Kenpo X.
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IDannonce: 6839689172

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